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womens fitness womens outdoor fitness cheltenham fitness personal trainer cotswolds gloucestershire outdoor gym

in assosication with Sport England and This Girl Can

womens fitness womens outdoor fitness cheltenham fitness personal trainer cotswolds gloucestershire outdoor gym



Fun and inclusive outdoor bootcamps for women in Gloucestershire. In association with Sport England and The National Lottery

Accessible for ALL women! No equipment needed. Suitable for all levels of fitness and ability.

Monday and Wednesday morning 9:30am @ Pitville Park (location tbc)

Commencing September 2022

Empowered was set up to eliminate the financial barrier to exercise for women throughout Gloucestershire , this project provides up to two FREE classes per week for women in the county.

Please note that due to the nature of this project no shows and cancellations will be charged a £3 admin fee, spaces for these classes are incredibly sought after, classes are booked on a first come, first served basis with a capacity of 18 ladies per class, failure to attend will take a place of someone in need which is avoidable with notice.




Empowered does exactly as it says!! Amy is an inspirational trainer who understands the pressures of life! she encourages you to be the best you can be! The classes are mixed ability and all the women help each other



Friendly, inclusive, fun, with an inspirational coach who gets the pressures of life. No diet talk, pressure to buy magic potions - just motivating fitness and toning sessions that make you feel fantastic!



An inspirational young lady who works tirelessly to provide accessible exercise for all. Don’t worry that you won’t fit in or be able to access the exercises, Amy makes sure everyone feels welcome and will tailor everything to your ability. Before long you will find you are doing things you never thought possible.


Nothing to book right now. Check back soon.

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Cancellations / No Shows:

Cancellation of any session within 24 hours of its start time, will be liable for full payment of the session. Full payment charge will also be applicable for ‘no show’ to a booked session.

Empowered by Aptitude Fitness, was founded up to enable individuals who face a financial barrier, an opportunity to access fitness classes. Any no shows or last-minute cancellations, will be taking a valuable place for others. Any fees due to no show/ cancellation will be invoiced via email within 48 hours of session day/time.

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