in assosication with Sport England and This Girl Can

womens fitness womens outdoor fitness cheltenham fitness personal trainer cotswolds gloucestershire outdoor gym

Fun and inclusive outdoor bootcamps for women in Gloucestershire. In association with Sport England The National Lottery and This Girl Can.

Accessible for ALL women! No equipment needed. Suitable for all levels of fitness and ability.

Empowered was set up to eliminate the financial barrier to exercise for women throughout Gloucestershire , this project provides up to two FREE classes per week for women in the county.

BOOK BELOW!

WHAT PEOPLE SAY

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Nicky

Empowered does exactly as it says!! Amy is an inspirational trainer who understands the pressures of life! she encourages you to be the best you can be! The classes are mixed ability and all the women help each other

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Sally

Friendly, inclusive, fun, with an inspirational coach who gets the pressures of life. No diet talk, pressure to buy magic potions - just motivating fitness and toning sessions that make you feel fantastic!

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Sue

An inspirational young lady who works tirelessly to provide accessible exercise for all. Don’t worry that you won’t fit in or be able to access the exercises, Amy makes sure everyone feels welcome and will tailor everything to your ability. Before long you will find you are doing things you never thought possible.

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Get in Touch

03301334064

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Cancellations / No Shows:

Cancellation of any session within 24 hours of its start time, will be liable for full payment of the session. Full payment charge will also be applicable for ‘no show’ to a booked session.

Empowered by Aptitude Fitness, was founded up to enable individuals who face a financial barrier, an opportunity to access fitness classes. Any no shows or last-minute cancellations, will be taking a valuable place for others. Any fees due to no show/ cancellation will be invoiced via email within 48 hours of session day/time.

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