Meet The Team

Hi guys I am Amy,

 

I am 32 and from Cheltenham! I love climbing mountains, gardening, cooking and I recently started playing golf!

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In January 2015 I became a single parent, my daughter was 6 months at the time, I weighed around 20 stone, I was suffering from depression and anxiety which I was struggling to manage. I desperately needed to turn my life around and didn't know where to start.

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Through weight training, eating right, working hard and sheer determination I have dropped 4 dress sizes and dramatically improved my physical and mental health.

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In August 2017 I set up Aptitude Fitness and have helped hundreds of women on their fitness journey. I train women of all shapes and sizes, all fitness levels, able bodied and those that may require additional physical support .

 

I am passionate about building fitness into a healthy, sustainable lifestyle and understand the impact on your confidence and mental health.

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Personal training slots with Amy are limited to day time at present and available to book.