Meet The Team

Hi guys I am Amy,

 

I am 32 and from Cheltenham! I love climbing mountains, gardening, cooking and I recently started playing golf!

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In January 2015 I became a single parent, my daughter was 6 months at the time, I weighed around 20 stone, I was suffering from depression and anxiety which I was struggling to manage. I desperately needed to turn my life around and didn't know where to start.

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Through weight training, eating right, working hard and sheer determination I have dropped 4 dress sizes and dramatically improved my physical and mental health.

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In August 2017 I set up Aptitude Fitness and have helped hundreds of women on their fitness journey. I train women of all shapes and sizes, all fitness levels, able bodied and those that may require additional physical support .

 

I am passionate about building fitness into a healthy, sustainable lifestyle and understand the impact on your confidence and mental health.

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Personal training slots with Amy are limited to day time at present and available to book.

I am a Sports Therapist, I moved to Cheltenham 10 years ago from the coast in Devon. 

 

I graduated University 5 years ago, and haven't looked back since! I love my job and seeing the impact I can have on people's lives, getting them back on track pain and injury free! I started my own business, Back on Track, 2 and half years ago. I also teach Yoga, and have gained my Level 2 S&C trainer qualification.

 

I play Lacrosse for a local team in Cheltenham, I also Horse ride as a hobby as and when I can. I love the outdoors, going for dog walks, and socializing with my friends and getting sweaty in the gym. 

 

I treat a wide variety of injuries/conditions, and just because I have sport in my title does not mean that I only see sports people, I treat EVERYONE. No matter how small the issue, I can help get you back to being the best version of you. I offer injury assessment, sports massage, Rehabilitation, Exercise programs, Yoga classes and many more! 

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Treatments with Chloe are available to book now!