Sports Massage / Myofascial Cupping

45 Minute Sports Massage with Chloe Wilson

  • 45 minutes
  • 37.50 British pounds
  • Newlands Park Rugby Club

Service Description

Sports massage involves the manipulation of soft tissue to assist in correcting problems and imbalances in the soft tissue caused by repetitive activity and/or trauma. Sports massage has been known to aid range of motion in joints, enhance performance, and also aids in recovery after exercise, to prevent injuries. Myofascial cupping is a great addition to sports massage sessions, this technique uses a sucking action with cups placed on the affected muscle area, this picks up the area, and separates the layers of fascia tissue (skin) away from the muscles to allow an increase in blood flow to the effected area, to release the tension causing pain or stiffness within the muscles. Sessions are 45 minutes as standard however 60 mins is available on request. All bookings made through Aptitude Fitness will be followed up by way of email and phone call by Chloe Wilson

Contact Details

+443301334064

Info@aptitudefitness.co.uk

Aptitude Fitness and Wellbeing Ltd, Southam Lane, Cheltenham, UK