If you have no time for appointments why not take advantage of this unique training opportunity?

 

Personalised programmes, designed specifically for you, delivered weekly through email

 

Behind the scenes, a personal trainer fully qualified to give you all the help you need.

 

All you need to do is set yourself a goal, provide a little bit of information and away we go!

 

Just fill in one simple form providing me with as much information as I need to design a workout and nutrition plan that is specific to your needs. All information is confidential and I will be in contact weekly through email to update your progress. A printout programme with full colour photos and explanation of exercises, rest periods, which muscles you are working and which equipment to use – it is entirely up to you where and when you train.

 

For more information call Kelly on 07880 927 246 or choose from one of our great packages:

 

One-Off Programme	One-Month Programme	Three-Month Programme
Bodystat Analysis	Bodystat Analysis	Bodystat Analysis
One Emailed Programme	Four Weekly Emailed Programmes	Twelve Weekly Emailed Programmes
Weightloss Handbook	Personal Nutrition Plan	Seven Day Detox
	Food Diary	Personal Nutrition Plan
	Weightloss Handbook	Food Diary
	Recipe Book	Weightloss Handbook
	Email & Telephone Support	Recipe Book
		Email & Telephone Support
		Free Spa Band
Sign Up	Sign Up	Sign Up