Hey everyone. I just wanted to take a minute to tell you my story. In January 2016 I became a single parent, I weighed around 20 stone I was suffering from depression and anxiety, I desperately needed to turn my life around and didn’t know where to start. Through weight training, eating right, working hard […]
“I have been seeing Amy now since the end of September and she has been amazing! Previous PT’s I’ve had would just completely destroy me for the hour that I was there then send me on my way and it would make me dread going back but with Amy (although she still destroys me) it’s […]
Fantastic group of ladies tonight for bootcamp!! This amazing bunch worked so hard outside tonight. Ladies only boot camp every Monday Tuesday and Friday 9.30am and Wednesday night at 7pm at The Prince of Wales Stadium. £7 per class or a block of 10 for £50 Suitable for all levels of fitness and ability.