Welcome to Aptitude Fitness!

Hi, I'm Kelly. I started working with Champneys Health resort in Tring in 2007 before pursuing a freelance career. I have since worked with Vivo and TML fitness as well as building my own client base in and around Tring - teaching many classes including Aerobics, Body Conditioning and Pilates.

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Nikki Lost 3 St with Aptitude Fitness

Apr 11, 2012
Nicky lost 3 stone with Aptitude Fitness Find out how... (more...)

Lose Those Love Handles!

Mar 15, 2012
Top tips to tone your midriff! (more...)

Testimonial: Marian Shea

Mar 13, 2012
Testimonial-  Read how Marion beat the wheelchair with Pilates (more...)

Best Exercise For Fatloss

Mar 6, 2012
HIIT-High Intensity Interval Training Definitely The Best Exercise for fatloss.... (more...)