Start your journey today!

1:1 Personal Training

£35.0060 minutes
  • 60 minute 1:1 Personal Training Session

Ladies Boot Camp

£860 minutes
  • Ladies bootcamps held weekly, please check timetable for days and times.

Mixed bootcamp

£860 minutes
  • Block of 10 bootcamp sessions, these can be used over any days , up to three months to redeem.

Personal Training Block of 10

  • Block of 10 x 60 minute personal training sessions.

My Story

In January 2016 I became a single parent, weighed around 20 stone , was suffering from depression and anxiety, I desperately wanted to turn my life around but didn’t know where to start.

Through weight training, eating right, working hard and sheer determination I have dropped from a size 22 to 12 and have dramatically improved my physical and mental health.

If any of you are looking for a personal trainer who understands the journey, what it’s like to be unhappy and overweight, someone who will guide you every step of the way, help you gain confidence and become fitter, healthier and happier please contact me.

I am based at The Fitness Team gym located at The Prince of Wales Stadium , it’s a small, friendly gym, it’s well equipped and creates a brilliant training space for those that aren’t so keen on a commercial gym environment.



NEW BOOTCAMPS HAVE BEEN ADDED TO THE SCHEDULE!! PLEASE TAKE A LOOK AT THE WEBSITE FOR SCHEDULE. www.aptitudefitness.co.uk Monday morning (ladies) 9.30am Monday evening (mixed) 7pm Wednesday evening (ladies) 7pm Friday morning (mixed) 9.30am Saturday morning (mixed) 9.30am Suitable for all levels of fitness and ability. Children, buggies and babies welcome 😊 ** each week […]

Ladies bootcamp!

fitgotreal @thisgirlcanuk @activegloucestershire #fitness #wellbeing #health Ladies only bootcamp: Monday 9.30am wednesday evening 7pm Mixed Friday 9.30am and Saturday* Based at The Prince of Wales Stadium. Children and buggies welcome. £8 per class or a block of ten for £60. @ Prince of Wales Stadium *please check timetable on website for bootcamps.

Proud PT Alert

Massive well done to my client Chris who smashed the Forest Warrior OCR today.💪💪💪 #Repost from @christop79 with @regram.app … Forest warrior smashed!!💪🏻🤙🏻 #forestwarrior2019 #forestwarrior #myhamstrings #1hour20 #needalaydown

All the gorgeous blondes this morning 💪💪💪👏👏

LADIES BOOT CAMP! MONDAY AND FRIDAY – 9.30AM WEDNESDAY – 7.00PM £8 PER CLASS OR 10 SESSIONS FOR £60. BASED AT THE PRINCE OF WALES STADIUM. SUITABLE FOR ALL LEVELS OF FITNESS. #bootcamp #gains #thefitnessteam #shreds #fitmums #fitness #behappy #bepositive #beconfident #beyou #crossfit #weightlifting #glosgirlscan #traininsane #healthy #cheltenhampersonaltrainer #gloucestershirepersonaltrainer #traininsane #healthy #exercise #fitfam #fitspo #gym […]

Contact me

If you have any questions, or simply want an informal chat. Feel free to contact me on my mobile, or via social media or using the form over there.

Opening Hours:
Mon: 8:30 AM – 9:00 PM
Tue: 8:30 AM – 3:00 PM
Wed: 8:30 AM – 9:00 PM
Thu: 8:30 AM – 9:00 PM
Fri: Closed
Sat: Closed
Sun: Closed